Let’s talk about overeating. It’s a touchy subject, so I’ll start. Over the span of 13 years I gave birth to 5 children and I also...
Studies show the most common New Year’s resolutions revolve around finances and health. Unfortunately, they also show only a relatively small number will keep most or...
By Karimah bint Dawoud Most of us are already aware that food is divided into three basic nutrition categories: fats, carbohydrates and proteins, but how do...
By Shireen Hakim After a stimulating evening lecture at an organized masjid in Orange County, California, I stopped by their burgeoning snack bar where halal dinner...
Among the many creatures Allah has created in this world, there is one in which Allah’s blessing is so clear that it is evident to...
By Emery Hassan Plan all your meals in advance … And don’t deviate from them Plan your daily meals at a minimum from the night before....
This post covers the proper dua and method for breaking your Ramadan fast - the Arabic, transliteration, English translation, and a video with the audio.
