By Karimah bint Dawoud Most of us are already aware that food is divided into three basic nutrition categories: fats, carbohydrates and proteins, but how do...
By Shireen Hakim After a stimulating evening lecture at an organized masjid in Orange County, California, I stopped by their burgeoning snack bar where halal dinner...
It was the winter of 2015 and I was frustrated. Frustrated that I could not achieve my fitness goals, despite the effort I was putting in....
I wasn’t going to write this. When three-time world heavyweight boxing champion Muhammad Ali passed away on June 3 at the age of 74, surrounded by...
The comforting, feel-good narrative was that Ibtihaj Muhammad of the United States did not need to win a fencing match, let alone a fencing medal, for...
A pink yoga mat is laid out on the hard wood floor. In a crisp white coat Lani*, the hijama practitioner, takes the Made in Korea...
Think about the typical advertising campaign for the Olympic Games. More often than not, the focus is on finishing: Sticking the landing, crossing the finish line,...
