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Make your Deen Green: Composting

Hena Zuberi

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Every day we hear about the negative impacts human beings are having on the environment. It is so important to take care of and preserve one of the greatest gifts Allah subḥānahu wa ta'āla (glorified and exalted be He) has given us: the planet.

Composting is one of the most daunting but easiest ways to make your home eco-friendly.  It reduces your garbage and produces a rich supplement for your garden soil.

Fact: The U.S. is the #1 trash-producing country in the world at 1,609
pounds per person per year, 3/4 of which is organic garbage that can be composted.

Fact: In the UK households throw away 8.3 million tons of food every year.

Make your Deen Green Tip: Compost.

Ever thought about composting your trash, but never followed up because it seemed too hard? Composting is good for the Earth and we will be held accountable for our actions- even the seemingly small ones like throwing away banana peels.

Take your:

-tea bags

-grass clippings

-dryer lint

-hair clippings

-houseplant trimmings

-shredded newspaper

-fruit and veggie peels and scraps

-egg shells- crush them first

-cardboard egg crates- wet and crush

Wet and crush

Get your kids involved-my daughter is my composting buddy. She helps me crush up the egg crates and throw it all into the heap.  Composting is the best way for children to witness how Allah subḥānahu wa ta'āla (glorified and exalted be He) has created the cycle of life.

Crushed egg carton

And put it in THIS:

My poor little composting container  It is just a tall, plastic Tupperware container with a cover- I need to get a new one (sheepish grin). They have ones with carbon filters to keep the smell at bay.

Our trusty compost bin

We save the scraps and dump it in here. I have the gardener put the grass clippings in it.  The soil that you harvest from it is so rich, and smells so good – like EARTH.  I don’t ever buy soil amendments.

Do not add:

-meat

-bones

-grease

-bread (sometimes attracts rats or too many bugs)

There will be bugs but when you turn it once in a while, it’s not that bad.

This is where the kitchen scraps go- you can cut it into smaller pieces to compost faster

Layer it with old newspapers

Turns into rich humus earth - use it as mulch, as soil amendment, or fertilizer

Doesn’t this remind you of the ayah in the Quran:

 

“See you not, that Allah sends down water (rain) from the sky, and causes it to penetrate the earth, (and then makes it to spring up) as water-springs and afterward thereby produces crops of different colors, and afterward they wither and you see them turn yellow, then He makes them dry and broken pieces. Verily, in this, is a Reminder for men of understanding.” (Sūrat’l-Zumar, 39:21)

 

Hena Zuberi is the Editor in Chief of Muslimmatters.org. She is also a Staff Reporter at the Muslim Link newspaper which serves the DC Metro. She serves on the board of the Aafia Foundation and Words Heal, Inc. Hena has worked as a television news reporter and producer for CNBC Asia and World Television News. A mom of four and a Green Muslim, she lives and preaches a whole food, organic life which she believes is closest to Sunnah. Active in her SoCal community, Hena served as the Youth Director for the Unity Center. Using her experience with Youth, she conducts Growing Up With God workshops. hena.z@muslimmatters.org Follow her on Twitter @henazuberi.

2 Comments

2 Comments

  1. Avatar

    Abu Yusuf

    March 5, 2012 at 10:14 AM

    This was a pretty good article and concept.

  2. Avatar

    Yasmin

    March 5, 2012 at 2:48 PM

    Jazakallah khair for this very informative and important article. This article has taught me about Composting because prior to reading this article I hadn’t heard about this concept!

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#Current Affairs

The Environmental Cost Of War With Iran

Abu Ryan Dardir

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war with Iran

Report after report shows how planet Earth may reach a point of no return. An analysis written by Ian Dunlop claims the planet cannot be saved by the mid-century if we continue on this path. And yet here we are marching towards a war with Iran.

When we think of climate change, we rarely think of war. On June 12th, 2019, Brown University released a report declaring the Department of Defence to be “the world’s largest institution to use petroleum and correspondingly, the single largest producer of greenhouse gases (GHG) in the world.” Burning jet fuel for transportation of troops and weapons make up 70 percent of the Pentagon’s emissions.  Ironically, earlier this year the Pentagon released a 22-page report to Congress stating the ⅔ of their mission-essential installation in the US are vulnerable to flooding, and ½ are susceptible to wildfires. To no surprise, Trump rejected those findings at the time. The Pentagon is now concerned with the impact climate change has on their “foreign missions.”

war, iran, America, Climate change, pentagonWith tensions high with Iran, and several thousand troops are expected to be deployed, if war with Iran is to happen, it may lead us to a more damaged planet that may not recover. This makes the Pentagon guilty of killing people and the earth. The Department of Defense has consistently used between 77-80% of the entire US energy consumption. We see spikes during times of massive war (since America is in a constant state of war), like in 1991, 2001, and so on.

Here is a list of the seven significant sources of greenhouse emissions done by the Department of Defense:

  1. Overall military emissions for installations and non-war operations.
  2. War-related emissions by the US military in overseas contingency operations.
  3. Emissions caused by US military industry   — for instance, for production of weapons and ammunition.
  4. Emissions caused by the direct targeting of petroleum,   namely the deliberate burning of oil wells and refineries by all parties.
  5. Sources of emissions by other belligerents.
  6. Energy consumed by reconstruction of damaged and destroyed infrastructure.
  7. Emissions from other sources, such as fire suppression and extinguishing chemicals, including   Halon, a greenhouse gas, and from explosions and fires due to the destruction of non-petroleum targets in warzones.

This impact on the climate is just the portion from America, in the Iraq war, 37 countries fought alongside America, and 60 are allied against ISIS. There is a way to calculate those emissions as well.

The Rules of War

Before engaging in battle, the Prophet Muhammad ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) instructed his soldiers:

  1. Do not kill any child, any woman, or any elder or sick person. (Sunan Abu Dawud)
  2. Do not practice treachery or mutilation. (Al-Muwatta)
  3. Do not uproot or burn palms or cut down fruitful trees. (Al-Muwatta)
  4. Do not slaughter a sheep or a cow or a camel, except for food. (Al-Muwatta)
  5. If one fights his brother, [he must] avoid striking the face, for God created him in the image of Adam. (Sahih Bukhari, Sahih Muslim)
  6. Do not kill the monks in monasteries, and do not kill those sitting in places of worship. (Musnad Ahmad Ibn Hanbal)
  7. Do not destroy the villages and towns, do not spoil the cultivated fields and gardens, and do not slaughter the cattle. (Sahih Bukhari; Sunan Abu Dawud)
  8. Do not wish for an encounter with the enemy; pray to God to grant you security; but when you [are forced to] encounter them, exercise patience. (Sahih Muslim)
  9. No one may punish with fire except the Lord of Fire. (Sunan Abu Dawud).
  10. Accustom yourselves to do good if people do good, and not to do wrong even if they commit evil. (Al-Tirmidhi)

A verse in the Holy Qur’an

4:75 (Y. Ali) And why should ye not fight in the cause of Allah and of those who, being weak, are ill-treated (and oppressed)?- Men, women, and children, whose cry is: “Our Lord! Rescue us from this town, whose people are oppressors; and raise for us from thee one who will protect; and raise for us from thee one who will help!”

How does this potential war against Iran play into all this?

Our first call to action is to organize an anti-war rally. This type of work is weak in America, and virtually non-existent within the Muslim community.

فَقَالَ أَبُو سَعِيدٍ أَمَّا هَذَا فَقَدْ قَضَى مَا عَلَيْهِ سَمِعْتُ رَسُولَ اللَّهِ صلى الله عليه وسلم يَقُولُ ‏ “‏ مَنْ رَأَى مُنْكَرًا فَلْيُنْكِرْهُ بِيَدِهِ وَمَنْ لَمْ يَسْتَطِعْ فَبِلِسَانِهِ وَمَنْ لَمْ يَسْتَطِعْ فَبِقَلْبِهِ وَذَلِكَ أَضْعَفُ الإِيمَانِ ‏”‏ ‏.‏ قَالَ أَبُو عِيسَى هَذَا حَدِيثٌ حَسَنٌ صَحِيحٌ ‏.‏

Abu Sa’eed said: ‘As for this, he has fulfilled what is upon him. I heard the Messenger of Allah ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) saying: ‘Whoever among you sees an evil, then let him stop it with his hand. Whoever is not able, then with his tongue, and whoever is not able, then with his heart. That is the weakest of faith.”‘

War with Iran will be a Greater Mistake than War with Iraq

Historically, anti-war sentiment in America has grown over the years. When the Iraq war first started only 23% thought it was a mistake, today it is close to 60% that believe the war is a mistake. Yes, this is in hindsight, but that it is also growth. The reason the anti-war movement is feeble in America is that there is no platform for the campaign to grow. Both parties are guilty of starting wars or taking over the wars from the past administration. Whether we do it alone as an individual or as a group, we should do everything we can as privileged members of this planet to save and protect those that can’t defend themselves.

There is a famous quote of the famed boxer Muhammad Ali when explaining why he wasn’t fighting in the war. He said, “…I am not going ten thousand miles from home to help murder and burn another poor nation simply to continue the domination of white slave masters of the darker people the world over. This is the day when such evils must come to an end. I have been warned that to take such a stand would put my prestige in jeopardy and could cause me to lose millions of dollars which should accrue to me as the champion.”

Fighting Earth

With that said, there is a significant interest in the region for more than just fuel and resources. It is truly a problem, our operations in the Gulf is to address our dependency on Persian oil, and the fuel that is used to address our dependence is to protect those resources and access to them. One estimate is that America spends $81 billion annually defending the global oil supply. They do this because the DOD feels its dependency will make it vulnerable on a larger scale.

In 1975 America decided to take away the fear of losing the resources and developed the “Strategic Petroleum Reserve,” and in 1978, they created the Rapid Deployment Force (RDF). Their only purpose was to defend US interest in the Middle East. This, in turn, leads to extractivism of resources and supplies. (Which will be explained in a future article).

This war can be the end of all wars as it can accelerate us to the point of no return in regards to climate change.

A war with Iran is a war with Earth and all who live on it.

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#Society

Our Plastic Planet

Abu Ryan Dardir

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We travel through time and see the different times as a race that we have advanced through. A few of those times were identified by the materials used or that were life-changing. The stone age, the bronze age, and the iron age. If our time was to be identified, it is undeniable the plastic age.

Chemically, plastic is made up from organic compounds like such as cellulose, coal, natural gas, salt and, of course, crude oil. When plastics were first introduced, it was a life-changing compound that littered homes (then the world). Billions of pounds of plastic can be found in swirling convergences in the oceans making up about 40 percent of the world’s ocean surfaces. It makes visiting beautiful sites created by Allah, disappointing. What does pollution, specifically plastic, has to do with our role as Muslims? and to what capacity?

Before understanding that, we have to see how plastics impact life on Earth.

Plastic constitutes approximately 90 percent of all trash floating on the ocean’s surface, with 46,000 pieces of plastic per square mile.

One million seabirds and 100,000 marine mammals are killed annually from plastic in our oceans.

44 percent of all seabird species, 22 percent of cetaceans, all sea turtle species and a growing list of fish species have been documented with plastic in or around their bodies.

Plastic chemicals can be absorbed by the body—93 percent of Americans age six or older test positive for BPA (a plastic chemical).

Some of these compounds found in plastic have been found to alter hormones or have other potential human health effects.

These are just a few examples, the list is much longer. Before I go any further, I want to express my opinion first, as an environmental activist. Your individual actions in dealing with pollution are your duty as a Muslim, but the change we need for our survival needs to happen on an international level.

Abu Zarr Al-Ghafari (may Allah be pleased with him) reported that the Prophet (peace and blessings be upon him) said, “Removing harmful things from the road is an act of charity (sadaqah).”

This simple hadith resonates with us due to the magnitude of its influence. Moving an obstacle is charity, we associate money with charity and tend to forget that other actions that can count as charity. What does removing an obstacle has to do with plastics? As I mentioned earlier 40% of the ocean’s surface is covered in plastic. That is a disturbance to other living creatures. As we remove the obstacles from the path of many creatures, we can work on ourselves to avoid putting it there, to begin with. This also relates to point number three of how many living creatures are impacted by our negligence. Not just plants and animals, but people as well. You can take a moment to google images of plastic in our world and see that they aren’t just neatly packed in garbage bags or recycling bins.

Imaams al-Bukhari and Muslim reported from Abu Hurayrah that the Prophet said: “There is a reward for service to every living creature.”

These are violations we commit and deeds we are prevented from by participating in this plastic culture. More importantly, we are harming ourselves and contaminating useable drinking water. Earlier I wrote an article about water its right upon us.

God’s Messenger ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) expressed this in the following way:

“It is a fact that in the next life you will render their rights to those to whom they are due. The hornless sheep even will receive its right by way of retaliation from a horned sheep that butted it.” Muslim, Birr, 60.

Our actions in this modern era echo around the world. My polluting habits may cause harm elsewhere. My spending habits may entice more harm than good. It may seem extreme, but science proves that we are all connected in a delicate chain or balance, a balance set by the wisdom of Allah subḥānahu wa ta'āla (glorified and exalted be He). More importantly, it is documented from the words of the Prophet. An-Nu’man ibn Basheer reported: The Messenger of Allah, peace, and blessings be upon him, said, “The parable of the believers in their affection, mercy, and compassion for each other is that of a body. When any limb aches, the whole body reacts with sleeplessness and fever.”

Source: Ṣaḥīḥ al-Bukhārī 5665, Ṣaḥīḥ Muslim 2586

When water gets contaminated it is then rendered useless, depriving millions of basic survival. There are plenty of freshwater reserves completely useless due to toxic pollution from plastic manufacturing.

حَدَّثَنَا عَبْدُ اللَّهِ بْنُ مُحَمَّدٍ، حَدَّثَنَا سُفْيَانُ، عَنْ عَمْرٍو، عَنْ أَبِي صَالِحٍ السَّمَّانِ، عَنْ أَبِي هُرَيْرَةَ ـ رضى الله عنه ـ

عَنِ النَّبِيِّ صلى الله عليه وسلم قَالَ ‏”‏ ثَلاَثَةٌ لاَ يُكَلِّمُهُمُ اللَّهُ يَوْمَ الْقِيَامَةِ، وَلاَ يَنْظُرُ إِلَيْهِمْ رَجُلٌ حَلَفَ عَلَى سِلْعَةٍ لَقَدْ أَعْطَى بِهَا أَكْثَرَ مِمَّا أَعْطَى وَهْوَ كَاذِبٌ، وَرَجُلٌ حَلَفَ عَلَى يَمِينٍ كَاذِبَةٍ بَعْدَ الْعَصْرِ لِيَقْتَطِعَ بِهَا مَالَ رَجُلٍ مُسْلِمٍ، وَرَجُلٌ مَنَعَ فَضْلَ مَاءٍ، فَيَقُولُ اللَّهُ الْيَوْمَ أَمْنَعُكَ فَضْلِي، كَمَا مَنَعْتَ فَضْلَ مَا لَمْ تَعْمَلْ يَدَاكَ ‏”‏‏.‏ قَالَ عَلِيٌّ حَدَّثَنَا سُفْيَانُ غَيْرَ مَرَّةٍ عَنْ عَمْرٍو سَمِعَ أَبَا صَالِحٍ يَبْلُغُ بِهِ النَّبِيَّ صلى الله عليه وسلم‏.‏

As narrated by Abu Huraira:

“The Prophet said, ‘There are three types of people whom Allah will neither talk to nor look at, on the Day of Resurrection. (They are): 1. A man who takes an oath falsely that he has been offered for his goods so much more than what he is given. 2. A man who takes a false oath after the ‘Asr prayer in order to grab a Muslim’s property, and 3. A man who withholds his superfluous water. Allah will say to him, Today I will withhold My Grace from you as you withheld the superfluity of what you had not created.” [Bukhari: 2370]

We do not want to be guilty of withholding water from other directly or indirectly. With the advanced technology and the thousands of websites providing information, there are plenty of ways to determine if your daily habits have an impact on others well being.

We only manage to recycle 5% of the plastic wasted, and 90% of the pollution in the ocean is plastic. Are we asked to recycle? Is it just good practice or a practice is preferred?

Asked about what the Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) used to do in his house, the Prophet’s wife, `A’ishah (may Allah be pleased with her), said that he used to repair his shoes, sow his clothes and used to do all such household works done by an average person.

Recycling and reusing is a critical part of conserving and protecting what we have. You can start with yourself, but your goal is to expand these actions to other families, communities, countries. If the action is sincere this would bring us closer to Allah subḥānahu wa ta'āla (glorified and exalted be He). “The world is beautiful and verdant, and verily God, be He exalted, has made you His stewards in it, and He sees how you acquit yourselves.” (Saheeh Muslim)

 

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#Life

10 Steps Towards A Green Ramadan

Abu Ryan Dardir

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The holy month of Ramadan is upon us. While people get excited and dedicate every minute they can to worshipping Allah subḥānahu wa ta'āla (glorified and exalted be He), Ramadan is also a good time to create good habits that please Allah subḥānahu wa ta'āla (glorified and exalted be He), and to better oneself in our daily routines. Making your Ramadan a Green Ramadan, is a pledge to reduce bad habits from previous years that we do not see as a concern. Here are a few simple suggestions (that we may be otherwise unaware of) of how to go green this Ramadan:

  1. Start Ramadan by making the right intentions.

The first thing we do is have the right intentions. What is your intention this Ramadan? Create realistic goals for yourself, and your community!

 

  1. Give up your CO2 contribution by traveling light and smart.

During Ramadan, our visits to the masjid increases, and for some people they can be making multiple visits a day. While driving is unavoidable, try and carpool to reduce emissions that harm our environment and health. Additionally, make it into an act of worship!

“حَدَّثَنَا زُهَيْرُ بْنُ حَرْبٍ، حَدَّثَنَا جَرِيرٌ، عَنْ سُهَيْلٍ، عَنْ عَبْدِ اللَّهِ بْنِ دِينَارٍ، عَنْ أَبِي صَالِحٍ، عَنْ أَبِي هُرَيْرَةَ، قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم ‏ “‏ الإِيمَانُ بِضْعٌ وَسَبْعُونَ أَوْ بِضْعٌ وَسِتُّونَ شُعْبَةً فَأَفْضَلُهَا قَوْلُ لاَ إِلَهَ إِلاَّ اللَّهُ وَأَدْنَاهَا إِمَاطَةُ الأَذَى عَنِ الطَّرِيقِ وَالْحَيَاءُ شُعْبَةٌ مِنَ الإِيمَانِ ‏”‏ ‏.‏

It is narrated on the authority of Abu Huraira that the Messenger of Allah ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) said:

“Faith has over seventy branches or over sixty branches, the most excellent of which is the declaration that there is no god but Allah, and the humblest of which is the, removal of what is injurious from the path: and modesty is the branch of faith.”

Other options can include walking and biking to the masjid. Walking to the masjid is great as you can increase in zhikr (remembrance) of Allah subḥānahu wa ta'āla (glorified and exalted be He).

حَدَّثَنَا أَبُو نُعَيْمٍ، حَدَّثَنَا سُفْيَانُ، عَنْ عَبْدِ اللَّهِ بْنِ دِينَارٍ، عَنِ ابْنِ

عُمَرَ ـ رضى الله عنهما ـ أَنَّ النَّبِيَّ صلى الله عليه وسلم كَانَ يَأْتِي قُبَاءً مَاشِيًا وَرَاكِبًا‏.‏

Narrated Ibn `Umar:

“The Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) used to go to the Quba’ mosque, sometimes walking, sometimes riding.”

 

حَدَّثَنَا الْحُسَيْنُ بْنُ الأَسْوَدِ الْعِجْلِيُّ الْبَغْدَادِيُّ، حَدَّثَنَا يَحْيَى بْنُ آدَمَ، عَنِ الْحَسَنِ بْنِ صَالِحٍ، عَنْ أَبِي بِشْرٍ، عَنِ الزُّهْرِيِّ، قَالَ تَسْبِيحَةٌ فِي رَمَضَانَ أَفْضَلُ مِنْ أَلْفِ تَسْبِيحَةٍ فِي غَيْرِهِ ‏.‏

Az-Zuhri said:

“A Tasbihah in Ramadan is better than a thousand Tasbihah in other that it.”

 

  1. Spend meaningful energy, conserve wasteful energy.

Another way to enhance our worship is to be diligent when making wudu. Do not be wasteful and open the taps full on. Water is becoming scarce, and the way we make wudu is not of the Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him).

حَدَّثَنَا أَحْمَدُ بْنُ مُحَمَّدِ بْنِ حَنْبَلٍ، حَدَّثَنَا هُشَيْمٌ، أَخْبَرَنَا يَزِيدُ بْنُ أَبِي زِيَادٍ، عَنْ سَالِمِ بْنِ أَبِي الْجَعْدِ، عَنْ جَابِرٍ، قَالَ كَانَ رَسُولُ اللَّهِ صلى الله عليه وسلم يَغْتَسِلُ بِالصَّاعِ وَيَتَوَضَّأُ بِالْمُدِّ ‏.‏

Narrated Jabir ibn Abdullah:

“The Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) used to take a bath with a sa’ (of water) and perform ablution with a mudd (of water).” [A mudd is roughly two handfuls of water]

Abdullah ibn Amr ibn Al-`Aas raḍyAllāhu 'anhu (may Allāh be pleased with him) reported that the Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) passed one day by Sa`d ibn Abi Waqas raḍyAllāhu 'anhu (may Allāh be pleased with him) while he was performing wudu. The Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) asked Sa`d, “Why is this wastage?” Sa`d replied “Is there wastage in wudu also?” The Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) said, “Yes, even if you are at a flowing river.”

Consider conserving more water when making wudu. Conserve electricity by shutting off the TV and computer, and opening the Holy book.

 

  1. Have a healthy Ramadan through a proper diet.

Here we talk about our diets and how to implement a more prophetic one. We fast all day and can’t wait to eat. Our eyes become bigger than our stomachs. The sunnah is actually very different. It asks us for less not more.

حَدَّثَنَا سُوَيْدُ بْنُ نَصْرٍ، أَخْبَرَنَا عَبْدُ اللَّهِ بْنُ الْمُبَارَكِ، أَخْبَرَنَا إِسْمَاعِيلُ بْنُ عَيَّاشٍ، حَدَّثَنِي أَبُو سَلَمَةَ الْحِمْصِيُّ، وَحَبِيبُ بْنُ صَالِحٍ، عَنْ يَحْيَى بْنِ جَابِرٍ الطَّائِيِّ، عَنْ مِقْدَامِ بْنِ مَعْدِيكَرِبَ، قَالَ سَمِعْتُ رَسُولَ اللَّهِ صلى الله عليه وسلم يَقُولُ ‏ “‏ مَا مَلأَ آدَمِيٌّ وِعَاءً شَرًّا مِنْ بَطْنٍ بِحَسْبِ ابْنِ آدَمَ أُكُلاَتٌ يُقِمْنَ صُلْبَهُ فَإِنْ كَانَ لاَ مَحَالَةَ فَثُلُثٌ لِطَعَامِهِ وَثُلُثٌ لِشَرَابِهِ وَثُلُثٌ لِنَفَسِهِ ‏”‏ ‏.‏

Miqdam bin Ma’dikarib said:

“I heard the Messenger of Allah ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) saying: ‘The human does not fill any container that is worse than his stomach. It is sufficient for the son of Adam to eat what will support his back. If this is not possible, then a third for food, a third for drink, and third for his breath.”

We eat till we can’t move, and this impacts our tharaweeh prayers and standing before Allah subḥānahu wa ta'āla (glorified and exalted be He). Ramadan is meant to be the opposite of this; it is a time to be humble, not extravagant. Allah subḥānahu wa ta'āla (glorified and exalted be He) says:

يَا بَنِي آدَمَ خُذُوا زِينَتَكُمْ عِندَ كُلِّ مَسْجِدٍ وَكُلُوا وَاشْرَبُوا وَلَا تُسْرِفُوا ۚ إِنَّهُ لَا يُحِبُّ الْمُسْرِفِينَ

“O children of Adam! Attend to your embellishments at every time of prayer and eat and drink and be not extravagant; surely He does not love the extravagant.” [Surah A’raf; 31]

Ramadan is a time to detox ourselves: mind, body and soul. Add more vegetarian options, do not over-eat, and use locally sourced foods. Avoid fizzy drinks, or anything high in sugar content – as an alternative use honey. Avoid deep-fried foods or enjoy in moderation (like once a week). Start and end your fast with green or herbal tea to cleanse the stomach after a day of fasting in order to help flush the toxins out.

We also don’t want to create more than what we could possibly consume, then the leftovers are at risk of being thrown out.  Shaykh Ibn Baaz (may Allah subḥānahu wa ta'āla (glorified and exalted be He) have mercy on him) said:

“With regard to bread, meat and other kinds of food, it is not permissible to throw them in the dumpster; rather they should be given to those who need them, or they should be put in a visible place where they will not be mistreated, in the hope that someone who needs them for his animals will take them, or they will be eaten by some animals or birds.”

 

     5. Commit random acts of kindness

Try smiling at people that pass by, greet the street guards, or just randomly express your gratitude for a friend. Volunteer your time at the local mosque, or in the community for an initiative you are passionate about – or start a new one!

 

6.Celebrate Ramadan by breaking a bad habit

We all face our own challenges and bad habits. Ramadan is the perfect time to end that sugar or nicotine addiction, watch less TV, walk more, give up bad language, or even fix your sleeping cycle.

 

     7.Charity is more than giving money to a good cause

For zakat, consider a local organization that is doing good work to protect the under privileged or the environment. Starting an initiative at your school, workplace or local mosque to make a real difference.

 

     8.Host an eco-Iftar that will be the talk of the town

Show that you care for the environment and host an iftar that produces no waste, recycles, uses biodegradable cutlery and dishware, or invite others to bring their own dishware! Most importantly, serve a healthy, and locally sourced iftar meal.

 

 9.Green your Eid, celebrate in style

By all means, treat yourself to a nice new outfit. Just try and ensure that you are supporting local industry, and that the dyes used are not polluting the water streams. When giving Eidi to children, highlight the importance of using it responsibly: buying nothing unnecessary or anything that will harm planet, your body or community, and to consider paying it forward to a local charity to earn extra reward.

 

     10.Reflect on what you’ve achieved this month

By staying focused, observing your behavior, lifestyle and habits, you will have become much more mindful and aware by the end of the month. Make sure you stay consistent!

 

حَدَّثَنَا قُتَيْبَةُ، حَدَّثَنَا إِسْمَاعِيلُ بْنُ جَعْفَرٍ، عَنْ أَبِي سُهَيْلٍ، عَنْ أَبِيهِ، عَنْ أَبِي هُرَيْرَةَ ـ رضى الله عنه ـ أَنَّ رَسُولَ اللَّهِ صلى الله عليه وسلم قَالَ ‏ “‏ إِذَا جَاءَ رَمَضَانُ فُتِحَتْ أَبْوَابُ الْجَنَّةِ ‏”‏‏.‏

Narrated Abu Huraira:

Allah’s Messenger ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) said, “When Ramadan begins, the gates of Paradise are opened.”

Ramadan is the most beautiful month, a month of worship, good deeds, family, and community. The gates of Paradise are opened, so take advantage of it. May Allah subḥānahu wa ta'āla (glorified and exalted be He) give us the opportunity to improve ourselves for His sake, to see Ramadan, and leave Ramadan with His pleasure upon us.

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