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New Motherhood: When Mom Is Sad

Najwa Awad LCSW-C

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Becoming a new mother can be one the most rewarding experiences a woman can have in life, but it can also be incredibly challenging and overwhelming. New motherhood is typically associated with feeling incredibly blessed, a new sense of fulfillment and family bonding. There is a general expectation that new mothers should be happy and when they are not everyone is left bewildered as to why. What is a new mom supposed to do when there is a piercing angst wedged deep within her chest that won’t go away? Or when mixed clouds of frustration and sadness follow her everywhere she goes? How can a new mom tell anyone about her difficult feelings when she is supposed to be joyful? Well, the answer is- she doesn’t. New mothers often times keep their struggles to themselves and some end up falling into Postpartum Depression.

Getting help for depression has become more acceptable in the Muslim community over the past few years, however, Postpartum Depression (PPD) still flies mostly under the radar because of lack of knowledge about the subject and the associated shame. Myths about what causes PPD lead women to isolate and not reach out for help when family and community support can be exactly what new mothers need.

What is Postpartum Disorder?

Postpartum disorder is when a new mother experiences clinical levels of depression after having a baby; such as sadness, crying, major changes in appetite, sleep, irritability, feelings of no motivation, and hopelessness. Many research articles quote that depression affects 11% of women during pregnancy and 10-14% of women postpartum[1], but the range can be anywhere from 9-25% depending on risk factors and circumstances[2]. Women from minority backgrounds, which many Muslim women fall into, can have postpartum rates as high as 23%.[3]

It is assumed that PPD is caused by a woman not wanting to have a child, however, for the majority of women, it’s caused by a combination of physiological changes (e.g. falling hormone levels), being overwhelmed and not enough support. PPD doesn’t just happen for new mothers but can happen after any pregnancy or even during pregnancy (Perinatal Depression).

One of the biggest reasons PPD is not talked about by new mothers is shame and guilt. Around the world, and especially in Muslim communities, having a baby is expected to be a time of joy and celebration. It’s an encouraged sunnah, rite of passage and expected social norm- there is an expectation of experiencing a “magical feeling” due to the birth of this wonderful gift. When a woman feels that everyone around her expects her to be happy and she isn’t, that can cause shame, guilt, and self-doubt.

No woman wants to be labeled as ungrateful, unhappy or incompetent, and when a woman feels like she can’t talk to anyone about her vulnerable feelings without being shamed or belittled, her negative feelings are further compounded. A woman might be accused of being unappreciative for her child or life in general when she brings up her thoughts of PPD to family members. Confused spouses may grossly misunderstand PPD and turn on their wife calling her lazy or indoctrinated by Western or feminist values when the new mom says she needs a break from the house. When the new mother has nowhere to turn, she suffers alone in silence. Sometimes this suffering is well hidden behind fake smiles and at other times the pain cannot be contained and results in outbursts, chronic agitation or a complete emotional shutdown.

PPD symptoms are also many times overlooked because people have a hard time recognizing what symptoms are. A woman is expected to behave and feel differently when pregnant or after having a baby, but what is the difference between normal adjustment issues and clinical Adjustment Disorder? Does a mother have high agitation because her baby wakes up at all hours of the night, or because she is depressed? Does a first-time mother have a normal amount of anxiety because she isn’t experienced, or because she might have clinical Postpartum Anxiety?

When the new mother doesn’t know what signs to look out for then she misses opportunities to identify and address potential issues. Here are some signs to look for concerning PPD:

  1. Persistent sadness, anxiety, agitation, or distress for chunks of time throughout the week that lasts at least a couple weeks.
  2. Impaired functioning. This is tricky because many new moms will not be able to take care of certain aspects of her life like before, but when a new mom can’t keep up with the house, basic day to day activities, hygiene or friendships, etc. it could be a sign that she is struggling.
  3. Appearance that there is a big change in personality. Personality is innate and doesn’t tend to change over time. If someone seems like their personality has changed especially in a negative way this is likely because of a bigger issue at hand. It’s not that a once happy and social person is now pessimistic and solitary, it’s that the happy and social person is now depressed.

Why is Postpartum Depression Relevant to the Muslim Community?

Postpartum Depression is an important health and wellness issue for all communities but should be particularly noteworthy for Muslim communities as we place a lot of importance on respecting mothers and treating them well. When most people think about the significance of motherhood in Islam, immediate thoughts come up of taking care of one’s own mother – usually, the picture emerges of an old mother cared for by her now-grown children. But what about the significance of the role of motherhood itself? If we are to hold motherhood highly than we should also provide the support and resources needed for women to be able to fulfill their roles in the best way possible. When new mothers are supported, it not only helps them but also their children – the next generation of the Ummah. Healthy moms help make healthy homes and healthy communities.

In addition to giving mothers the appropriate support they need, we as a community also need to make sure that we are not giving mixed and contradictory messages to new moms about their contribution to the Ummah. Motherhood is simultaneously one of the most treasured and disrespected roles of our time. On the one hand, Islam puts mothers on the pedestal, while on the other hand modern day society indirectly disrespects motherhood all the time- especially for those who decide to stay home and take care of their children. It’s not unusual for some people to serve their mothers in a heartbeat yet go to their wife, daughter or friend and say the following:

 

“What do you do all day with the baby (or kids)?”

“It must be nice to stay at home and not go to work.”

“Why don’t you put your college degree to use?”

“Anyone can be a mother- you don’t need an education or any special qualities.”

 

As Muslims, it’s important for us to monitor our own healthy subconscious views about motherhood as we live in a global culture that promotes the opposite. How society views motherhood contributes to how mothers feel about themselves, and how they feel about the big responsibility of raising children entrusted to them.

Addressing PPD from a Multi-Level Perspective

Addressing the issue of postpartum depression comprehensively and systematically would be better suited for a longer publication, however for the purpose of this article, here are some simple strategies on an individual, family and community level that can help address PPD.

Individual Level

New moms are overwhelmed with many physiological, psychological and logistical changes, however, there are ways to get help if it’s getting too difficult to manage day to day functioning. One of the first places a new mom can turn to is her doctor. Obstetricians are very familiar with the ins and outs of regular adjustment versus clinical depression. If a new mom is not sure about Perinatal or Postpartum Depression, she can run it by her obstetrician at one of her pregnancy check-ups, at the hospital after delivery, or at the 6 week follow up visit.

Having supportive family and friends also makes a big difference. Many new moms are uncomfortable talking about their difficult feelings in social circles because of perceptions that they may be less than their peers. If one doesn’t have supportive friends or family members there are many new mom groups that can be a good substitute. These support groups can be found online, at hospitals and through OB/GYN groups. In the absence of a supportive network, new moms can reach out to a therapist to help them sort through feelings and identify local resources.

Self-care is extremely important. There are expectations by new mothers and those around her that she has to selflessly give herself and time to her child unconditionally. Motherhood is a never-ending job, but this doesn’t mean that a new mom shouldn’t carve out time in her schedule for herself. As a psychotherapist who has worked with countless new moms over the years, I truly believe you can not take care of someone else if you can’t take care of yourself. Getting alone time, uninterrupted spiritual time, taking naps, eating healthy food, getting exercise, being in nature and spending time with friends shouldn’t be looked at as luxuries, but as necessities for long-term wellbeing.

Family Level

It’s important for a woman to look after her mental health, however, this is not her responsibility alone. Families are meant to be interdependent and so husbands, grandparents, and siblings should also keep an eye on the new mom to ensure that she is taking care of herself while she cares for the new baby. If a husband notices that his wife has not been feeling well for some time, as the shepherd of his family, it’s his responsibility to assist her in getting the help she needs; mothers of adult daughters, aunts and sisters should do the same.

Families can help by being emotionally and logistically supportive. Kind words go a long way, but so does giving a helping hand. Assistance should be given freely with no intention of making the mother feel incompetent, or that she is failing. Letting new mom take a break without baby can do wonders for her and is not “selfish” of her.

Community Level

Obstetricians provide postpartum screenings in their office, but this is not nearly enough. Prevention and intervention on a community level is needed and masajid should promote support groups for new mothers and mothers in general. Having support groups takes minimal effort or upkeep as all that is usually needed is a space where new moms can meet consistently and a person to facilitate.

Additionally, masajid should make consistent efforts to make their spaces kid friendly. A new mother who previously attended many events at the masjid can find herself completely cut-off from the community if she cannot bring her baby or kids – likely worsening her depression. Kid-friendly components to masjid activities can be critical to a new mother and form one of the key pillars of community support she needs.

In summary, Postpartum Depression can be preventable and treatable with simple interventions like providing new mothers adequate emotional, social and community support. When we open up the conversation about PPD we take away harmful assumptions about why it exists and can help address the issue from a multi-dimensional perspective. When PPD can’t be prevented or managed by community and family intervention, it’s important to help a new mother in getting the support she needs from her doctor or a psychotherapist without feeling like she is a bad mother.

Najwa Awad is a licensed clinical social worker (LCSW-C) that has provided psychotherapy to individuals and families in the Baltimore-Washington metropolitan area for over 10 years. She obtained a Bachelors degree in Psychology at George Mason University in 2005. In 2007 she received a Masters in Social Work at Virginia Commonwealth University specializing in the clinical treatment of individuals and families. Najwa also has post graduate education in the treatment of complex psychiatric trauma and telemental health (online counseling).  Her experience in the field is diverse and includes providing services at group homes, schools and in the foster cares system.  Most recently Najwa has been working and supervising in outpatient mental health settings providing psychotherapy to women, children and families. Commonly treated issues include trauma, mood disorders, behavioral disorders and anxiety. In addition to giving regular mental health workshops in the community, Najwa is also Fellow at the Yaqeen Institute for Islamic Research.

https://muslimmatters.org/2013/05/31/six-stories-down-when-its-more-than-just-the-baby-blues/

https://muslimmatters.org/2014/10/16/whats-the-matter-postpartum-or-more/

https://muslimmatters.org/2010/06/16/my-dear-sister-submit-for-your-babys-sake/

[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768229/

[2] Gavin, N.I., Gaynes, B.N., Lohr, K.N., Meltzer-Brody, S., Gartlehner, G., Swinson, T.(2005). Perinatal depression: a systematic review of prevalence and incidence. Obstetrics and Gynecology, 106 (5, Pt 1):1071-1083

[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768229/

Najwa Awad is a psychotherapist and research fellow at Yaqeen Institute. She obtained a Bachelors degree in Psychology at George Mason University in 2005. In 2007 she received a Masters in Social Work at Virginia Commonwealth University specializing in the clinical treatment of individuals and families.

1 Comment

1 Comment

  1. Zeba Khan

    Zeba Khan

    February 26, 2019 at 12:23 PM

    So happy to see this being discussed. We brush PPD under the rug and hold motherhood up as the zenith of female accomplishment- but when you have a baby and feel awful instead of YAY all the time, that’s normal. Motherhood is worth so much in the eyes of Allah BECAUSE it’s hard. Supporting women going through hardship is a better way of setting them up for success than simply pretending it’s all good in the motherhood.

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More Baby, Less Shark: Planning For Kids In The Masjid

Zeba Khan

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Of all the challenges that your focus can face in prayer, there are few as insidious as Baby Shark.

Doo-doo-doo doo. Baby Shark, doo doo doo doo. Baby Shark.

If you are not a parent, or have the type of amnesia that parents sometimes develop once their kids grow up, then you might assume that not having kids in the masjid is actually a solution to Baby-Shark induced distraction.

The inconvenient (and often sticky) truth is that not having kids in the masjid is a serious problem, not a solution. No kids in the masjid means an entire generation of the Muslim community growing up outside of the Muslim community.

Restricting the presence of children and assigning masjid priority to fully-formed, quietly attentive, and spiritually disciplined attendees – like adults – is a bit like restricting health club membership to triathletes. You’re already fit. So can we please let someone else use the treadmill, even if they’re not using it as well as you could?

The masjid is the center of the community for all Muslims, not a sanctuary for the preservation of reverent silence.  For a more detailed discussion on this, please see this great Soundvision article, Children in the Masjid, Making Space for Our Future.

For suggestions on how to help your children enjoy the masjid without Baby-Sharking the rest of the congregation to tears, I present the following recommendations.

Come Prepared

Rather than assume your child will be entertained by nothing but the carpet and how many weird faces they can spot in the bilaterally symmetrical patterns, bring them something to play with. One way to do this is to prepare your child a special bag for the masjid.

Stock it with as many things applicable:

  • A reusable water bottle: Select a bottle that your child can drink from on their own, preferably not likely to tip or spill onto the masjid carpet. No one appreciates a soggy sujood
  • A nut-free snack: If you think it’s too much trouble to be considerate of people with life-threatening allergies, consider how much trouble it is to bury a child who dies of anaphylaxis. Children share snacks in the masjid, and that’s ok as long as no one dies.
  • A small, quiet toy: The dollar store can be tremendously helpful in keeping your inventory fresh and financially feasible. Please be aware of swallowing hazards, since your child is likely to share the toy with others. One hopes.
  • A sweater or blanket: Sitting for long periods of time in an air-conditioned building can make anyone cold.
  • Art Supplies: Pack crayons, pencils, or markers IF you feel your child can refrain from drawing on the walls, or allowing other, smaller children from doing so. Magic Erasers don’t work on the prayer rug.

Reverie in Blue – Artist Unknown

Critically- and I do mean critically- don’t let your children access the special masjid bag unless they are in the masjid. The last thing you want is for your child to be bored with its contents before they even make it to prayers. Storing this bag somewhere inaccessible to your child can help keep its contents fresh and interesting longer.

Non-parent tip: Keep allergen-free lollipops in your pocket. Reward the kids sitting nicely (with parents’ permission) and you have killed two birds with one stone.

  1. You’ve  helped a child establish a happy memory and relationship to the masjid.
  2. Kids with lollipops in their mouths make less noise.

Do not pack:

Balls: Not even small ones, not even for small children. Your child may not have the gross-motor skills to kick or throw a ball at people who are praying, but there will always be children in the masjid who do. They will take your child’s ball, and they will play ball with it, because that’s what balls are for. Consider also the potential damage to light fixtures, ceiling fans, audio/video equipment, and the goodwill of people who get hit, run down, or kicked in the shins. The masjid is just not the place to play ball, even if the floor is green and has lines on it.

Not every green thing with lines is a soccer field.

Scooters: Do not bring scooters, skateboards, heelies, or other mobility toys that would turn your child a faster-moving object than they already are. Your child’s long-term relationship with the community can be fostered by not crashing into it.

Slime: Slime and carpets do, in fact, go together. They go together so well as to be inextricable of one-another. Please, do not bring slime to the masjid.

Gum: Please, for the love of everyone’s socks, no gum.

Toy Guns, Play-weapons: It should go without saying. And yet, I have seen nerf guns, foam swords, and toy guns in masjid. Apart from the basic indoor etiquette of not sword-fighting, nor launching projectiles in a house of worship, please be sensitive. No one wants to see guns in their masjid.

Non-parent tip: If children playing near you are making “too much noise” smile and find another place to sit if possible. It is not always possible to ignore or move away from disruptions, but glaring, eye-rolling, and making tsk-tsk sounds is not likely to effect long-term change in either the child’s behavior or the parents’ strategic abilities. At best, you will embarrass the parents. At worst, you will push families away from the faith and the community while confirming the opinion that masjids are full of cranky, impatient people who wish kids didn’t exist in the masjid while criticizing Muslim youth for not being there. 

Avoid Electronics. But if you can’t…

I am prefacing this suggestion with a disclaimer. Habitually putting your child on a smartphone or tablet so that you can “enjoy” the masjid without the “hassle” of you making sure they behave properly is not good parenting. A child being physically present but mentally absent in the masjid is not a long-term strategy that any parent should get behind.

Having said that, if you do give your kids a tablet or phone in the masjid, please disable Youtube and bring over-ear headphones.

Do not rely on YouTube Kids to take responsibility for your child’s content choices either. Long after Baby Shark has sunk to the depths of the internet, there will always be loud, inappropriate, or just plainly distracting and disturbing things that your child can access on it.

Instead of relying on Youtube at all, install child-friendly apps that you know won’t have external links embedded in their ads, and won’t lead to inadvertent, inappropriate viewing in case your child – or my child sitting next to them – click out of their app and into the great wide world. I highly recommend anything from the Toca Boca suite of apps.

Parents at Taraweeh – Making it Work

Non-parent tip: If you see a child on a tablet, do not lecture their parent. As a special needs parent, there are times when I too allow my autistic son onto a tablet to prevent a meltdown or try to get just 15 more minutes out of him so I can finish attending a class. Do not automatically assume laziness or incompetence on behalf of parents whose children you see on an electronic device. 

Reward for Success, in this life and the next

You show up in the masjid because you hope for a reward from Allah. As an adult, you have the ability to delay the gratification of this reward until well after you die. Your kids, however, don’t.

Motivate your kids with small rewards for small accomplishments as you remind them of the reward that Allah has for them too. You can choose to reward a child after every two rakah, or after every two days. How often you reward them, and what you choose to reward them for depends on their age and their capabilities.

Make dua for your kids when you reward them. If they get a small handful of gummy bears after a good evening at the masjid, pair it with a reminder of the bigger reward too.

“Here’s the ice cream I promised you for doing awesome in the masjid today. May Allah grant you mountains of ice cream in Jannah so big you can ski down them. Ameen.”

Non-parent tip: It’s not your job to discipline the children of others, but you can help praise them. Randomly compliment kids who are sitting nicely, sharing toys, playing quietly, or wearing cute headgear. Their parents will likely not mind.

Reinforce the rules – but define them first.

“Be Good In the Masjid” is a vastly different instruction depending on who you’re instructing. For a teenager, praying with the congregation is reasonable. For a two-year-old, not climbing the congregation is reasonable.

Define your rules and frame them in a positive context that your children can remember. Remind them of what they’re supposed to be doing rather than calling them out for what they are not. For example, no running in the masjid vs. please walk in the masjid.

Avoid saying this:

Try saying this instead:

Stay out of my purse Please use the toys in your bag
Don’t draw on the walls Crayons only on the paper
No yelling Please use your “inside” voice
No food on the carpet Please have your snack in the hallway
Don’t run off Stay where I can see you, which is from [here] to [here.]
No peeing the carpet We’re taking a potty break now, and we’ll go again after the 4th rakah’.
No hitting Hands nicely to yourself.

While it might look like semantics, putting your energy into “To-Do’s” versus the “To-Don’ts” has long-term benefits. If your child is going to hear the same thing from you a hundred times before they get it right, you can help them by telling them what the right thing is. Think of the difference between the To-Do statement “Please use a tissue,” versus the To-Don’t statement of “Don’t pick your nose.” You can tell you kid a hundred times not to pick his or her nose, but if you never tell them to use a tissue, you’re missing the opportunity to replace bad behavior with its functional alternative.

Plan for Failure

Kids don’t walk the first time they try. They won’t sit nicely the first time you ask them to either. Decide what your exact plan is in case you have to retreat & regroup for another day.

  • How much noise is too much? Do your kids know what you expect of them?
  • Where are the physical boundaries you want your kids to remain in? Do they know what those boundaries are?
  • For kids too small to recognize boundaries, how far are you ok with a little one toddling before you decide that the potential danger may not be worth it?
  • Talk to your spouse or other children and get everyone on board. Being on the same page can look like different things according to different age groups. A plan of action can be “If we lose Junior Ibn Abu, we’re taking turns in prayer,” or “If you kick the Imam again, we’re all going home.”
  • If your child is too small, too rowdy, or too grumpy to sit quietly at the masjid, please take turns with your spouse. The masjid is a sweet spiritual experience that both parents should be able to enjoy, even if that means taking turns.

Don’t Give up

If you find yourself frustrated with being unable to enjoy the masjid the way you did before your child starting sucking on prayer rugs, remember this:

Raising your children with love and patience is an act of worship, even if it’s not the act of worship you thought you were coming to the masjid for. No matter what your expectations are of them – or how far they are from meeting them – the ultimate goal is for your child to love Allah and love the House of Allah.

When they get things right, praise them and reward them, and remind them that Allah’s reward is coming too. When they get it wrong, remind them and forgive them, and don’t give up. The only way children learn to walk is by falling down over, and over, and over again.

Avoiding the masjid because your kids don’t behave correctly is like not allowing them to walk because they keep falling down. The key is to hold their hand until they get it right, and maintain close supervision until you can trust them to manage on their own, InshaAllah.

May Allah make it easy for you and bless your children with love for the masjid in this life and love for Allah that will guide them through the next. Aaaaaaaameeeeeeeeen

Children @ Taraweeh: Storm in a Teacup

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What Does Sharia Really Say About Abortion in Islam

Abortion is not a simple option of being pro-life or pro-choice, Islam recognizes the nuance.

Reem Shaikh

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The following article on abortion is based on a research paper titled ‘The Rights of the Fetus in Islam’, at the Department of Sharia at Qatar University. My team and I presented it to multiple members of the faculty. It was approved by the Dean of the Islamic Studies College, an experienced and reputed Islamic authority.

In one swoop, liberal comedian Deven Green posing as her satirical character, Mrs. Betty Brown, “America’s best Christian”, demonized both Sharia law as well as how Islamic law treats abortion. Even in a debate about a law that has no Muslim protagonist in the middle of it, Islam is vilified because apparently, no problem in the world can occur without Islam being dragged into it.

It is important to clarify what Sharia is before discussing abortion. Sharia law is the set of rules and guidelines that Allah establishes as a way of life for Muslims. It is derived from the Qur’an and the Sunnah, which is interpreted and compiled by scholars based on their understandings (fiqh). Sharia takes into account what is in the best interest for individuals and society as a whole, and creates a system of life for Muslims, covering every aspect, such as worship, beliefs, ethics, transactions, etc.

Muslim life is governed by Sharia – a very personal imperative. For a Muslim living in secular lands, that is what Sharia is limited to – prayers, fasting, charity and private transactions such as not dealing with interest, marriage and divorce issues, etc. Criminal statutes are one small part of the larger Sharia but are subject to interpretation, and strictly in the realm of a Muslim country that governs by it.

With respect to abortion, the first question asked is:

“Do women have rights over their bodies or does the government have rights over women’s bodies?”

The answer to this question comes from a different perspective for Muslims. Part of Islamic faith is the belief that our bodies are an amanah from God. The Arabic word amanah literally means fulfilling or upholding trusts. When you add “al” as a prefix, or al-amanah, trust becomes “The Trust”, which has a broader Islamic meaning. It is the moral responsibility of fulfilling one’s obligations due to Allah and fulfilling one’s obligations due to other humans.

The body is one such amanah. Part of that amanah includes the rights that our bodies have over us, such as taking care of ourselves physically, emotionally and mentally – these are part of a Muslim’s duty that is incumbent upon each individual.

While the Georgia and Alabama laws in the United States that make abortion illegal after the 6-week mark of pregnancy are being mockingly referred to as “Sharia Law” abortion, the fact is that the real Sharia allows much more leniency in the matter than these laws do.

First of all, it is important to be unambiguous about one general ruling: It is unanimously agreed by the scholars of Islam that abortion without a valid excuse after the soul has entered the fetus is prohibited entirely. The question then becomes, when exactly does the soul enter the fetus? Is it when there is a heartbeat? Is it related to simple timing? Most scholars rely on the timing factor because connecting a soul to a heartbeat itself is a question of opinion.

Web MD

The timing then is also a matter of ikhtilaf, or scholarly difference of opinion:

One Hundred and Twenty Days:

The majority of the traditional scholars, including the four madhahib, are united upon the view that the soul certainly is within the fetus after 120 days of pregnancy, or after the first trimester.

This view is shaped by  the following hadith narrated by Abdullah bin Masood raḍyAllāhu 'anhu (may Allāh be pleased with him):

قال رسول الله صلى الله عليه وسلم: إن أحدكم يجمع خلقه في بطن أمه أربعين يوما ثم يكون في ذلك علقة مثل ذلك ثم يكون في ذلك مضغة مثل ذلك ثم يرسل الملك فينفخ فيه الروح..

“For every one of you, the components of his creation are gathered together in the mother’s womb for a period of forty days. Then he will remain for two more periods of the same length, after which the angel is sent and insufflates the spirit into him.”

Forty Days:

The exception to the above is that some scholars believe that the soul enters the fetus earlier, that is after the formation phase, which is around the 40 days mark of pregnancy.

This view is based on another hadith narrated by Abdullah bin Masood raḍyAllāhu 'anhu (may Allāh be pleased with him):

قال رسول الله صلى الله عليه وسلم: إذا مر بالنطفة إثنتان وأربعون ليلة بعث الله إليها ملكاً، فصوره، وخلق سمعها وبصرها وجلدها ولحمها وعظمها…

“If a drop of semen spent in the womb forty-two nights, Allah sends an angel to it who depicts it and creates its ears, eyes, skin, flesh and bones.”

Between the two views, the more widespread and popular opinion is the former, which is that the soul enters the fetus at the 120 days (or 4 months) mark, as the second hadith implies the end of the formation period of the fetus rather than the soul entering it.

Even if one accepts that the soul enters the fetus at a certain timing mark, it does not mean that the soul-less fetus can be aborted at any time or for any reason. Here again, like most matters of Islamic jurisprudence, there is ikhtilaf of scholarly difference of opinion.

No Excuse Required:

The Hanafi madhhab is the most lenient, allowing abortion during the first trimester, even without an excuse.

Some of the later scholars from the Hanafi school consider it makruh or disliked if done without a valid reason, but the majority ruled it as allowed.

Only Under Extreme Risks:

The Malikis are the most strict in this matter; they do not allow abortion even if it is done in the first month of pregnancy unless there is an extreme risk to the mother’s health.

Other Views:

As for the Shafi’i and Hanbali schools of thought, there are multiple opinions within the schools themselves, some allowing abortion, some only allowing it in the presence of a valid excuse.

Valid excuses differ from scholar to scholar, but with a strong and clear reason, permissibility becomes more lenient. Such cases include forced pregnancy (caused by rape), reasons of health and other pressing reasons.

For example, consider a rape victim who becomes pregnant. There is hardly a more compelling reason (other than the health of the mother) where abortion should be permitted. A child born as a result in such circumstances will certainly be a reminder of pain and discomfort to the mother. Every time the woman sees this child, she will be reminded of the trauma of rape that she underwent, a trauma that is generally unmatched for a woman. Leaving aside the mother, the child himself or herself will lead a life of suffering and potentially neglect. He or she may be blamed for being born– certainly unjust but possible with his or her mother’s mindset. The woman may transfer her pain to the child, psychologically or physically because he or she is a reminder of her trauma. One of the principles of Sharia is to ward off the greater of two evils. One can certainly argue that in such a case where both mother and child are at risk of trauma and more injustice, then abortion may indeed be the lesser of the two.

The only case even more pressing than rape would be when a woman’s physical health is at risk due to the pregnancy. Where the risk is clear and sufficiently severe (that is can lead to some permanent serious health damage or even death) if the fetus remained in her uterus, then it is unanimously agreed that abortion is allowed no matter what the stage of pregnancy. This is because of the Islamic principle that necessities allow prohibitions. In this case, the necessity to save the life of the mother allows abortion, which may be otherwise prohibited.

This is the mercy of Sharia, as opposed to the popular culture image about it.

Furthermore, the principle of preventing the greater of two harms applies in this case, as the mother’s life is definite and secure, while the fetus’ is not.

Absolutely Unacceptable Reason for Abortion:

Another area of unanimous agreement is that abortion cannot be undertaken due to fear of poverty. The reason for this is that this mindset collides with having faith and trust in Allah. Allah reminds us in the Quran:

((وَلَا تَقْتُلُوا أَوْلَادَكُمْ خَشْيَةَ إِمْلَاقٍ ۖ نَّحْنُ نَرْزُقُهُمْ وَإِيَّاكُمْ ۚ إِنَّ قَتْلَهُمْ كَانَ خِطْئًا كَبِيرًا))

“And do not kill your children for fear of poverty, We provide for them and for you. Indeed, their killing is ever a great sin.” (Al-Israa, 31)

Ignorance is not an excuse, but it is an acceptable excuse when it comes to mocking Islam in today’s world. Islam is a balanced religion and aims to draw ease for its adherents. Most rulings concerning fiqh are not completely cut out black and white. Rather, Islamic rulings are reasonable and consider all possible factors and circumstances, and in many cases vary from person to person.

Abortion is not a simple option of being pro-life or pro-choice. These terms have become political tools rather than sensitive choices for women who ultimately suffer the consequences either way.

Life means a lot more than just having a heartbeat. Islam completely recognizes this. Thus, Islamic rulings pertaing to abortion are detailed and varied.

As a proud Muslim, I want my fellow Muslims to be confident of their religion particularly over sensitive issues such as abortion and women’s rights to choose for themselves keeping the Creator of Life in focus at all times.

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Why I Turned to Tech to Catch Laylatul Qadr

Make sure you maximize your sadaqah

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By Ismael Abdela

My life, just like yours, is sooo busy. So naturally, as the tech nerd I am, I turn to tech to help me manage my regular routine including project management apps to manage my daily tasks. I even have a sleeping app that wakes me up at the optimum time (whatever that means!). But even though tech has changed everything in all sectors and helped make efficiencies in my daily life, it had had little impact on my religious activities.

A few years ago, whilst I was preparing for the last 10 nights of Ramadan, it hit me – why doesn’t something exist that automates my donations during these blessed nights to catch Laylatul Qadr. Rather than putting a reminder on my phone to bring out my bank card every night and inputting it into a website – why doesn’t something exist that does it for me, solving the problem of me forgetting to donate. After all we are human and it’s interesting that the Arabic word for human being is ‘insan’ which is derived from the word ‘nasiya’ which means ‘to forget.’ It is human nature to forget.

So the techie in me came out and I built the first scrappy version of MyTenNights, a platform to automate donations in the last 10 nights of Ramadan (took two weeks) because I wanted to use it myself! I thought it would be cool and my friends and family could use it too. That same year, nearly 2000 other people used it – servers crashed, tech broke and I had to get all my friends and Oreo (my cat) to respond to email complaints about our temperamental site!

I quickly realised I wasn’t alone in my need  – everyone wanted a way to never miss Laylatul Qadr! Two years down the line we’ve called it MyTenNights, and our team has grown to 10, including Oreo, senior developers, QA specialists, brand strategists, creative directors and more. It fast became a fierce operation – an operation to help people all over the world catch Laylatul Qadr!

Last year alone we raised almost $2 million in just 10 days – and that was just in the UK. We’ve now opened MyTenNights to our American, Canadian. South African and Australian brothers and sisters and we’re so excited to see how they use it! We’ve made it available through all the biggest house name charities – Islamic Relief, Muslim Aid, Helping Hand, Penny Appeal, you name it! All donations go directly to the charity donors choose – all 100% of it.

Looking back at the last couple of years – it feels surreal: The biggest charities in the world and tens of thousands of users who share my need to be certain they’ve caught Laylatul Qadr. Although I hear many impressed with the sheer amount MyTenNights has raised for charity (and that excites me too!), it’s not what motives me to go on. What excites me most is the growing number of people who catch Laylatul Qadr because we made it easier.

I often tell my team that the number of people that use MyTenNights is the only metric we care about, and the only metric we celebrate. It makes no difference to us whether you donate $1 or a million – we just want you to catch Laylatul Qadr and for you to transform your Akhirah, because (after Allah) we helped you do it.

To catch Laylatul Qadr with MyTenNights, visit their website MyTenNights.com

Ismael Abdela is a Law & Anthropology graduate from the London School of Economics. He spent some years studying Islamic Sciences in Qaseem, Saudi Arabia. He is now a keen social entrepreneur. Ismael likes to write about spiritual reflections, social commentary, and tafsīr. He is particularly interested in putting religion in conversation with the social sciences.

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