By Karimah Bint Dawoud- Muslim Chaplain & Clinical Nutritionist Welcome Ramadan Alแธฅamdulillฤh, all praise is due to Allah the Creator of the heaven and earth and...
By: Rehan Jalali, C.S.N. One of the most frequently asked questions I get is how can I workout and eat properly while I am fasting?ย Most...
Siraaj’s Ramadan Fitness Plan Updated You may remember last year I wrote a post entitled Ramadan Fitness Plan in which I outlined the program I was...
Link to all Ramadan 2010 posts You may remember last year I wrote a post entitled Ramadan Fitness Plan in which I outlined the program I...
Gateway to all Ramadan related posts on MM Common questions that come up during Ramadan are, “When should I work out?” and “How should I eat?”ย ...